Andrew Simmonds 2:07:28 row
30,015m
Meters
2:07:28.2
Time
2:07.4
Pace
1873
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
June 27, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:28.2 | 30,015m | 2:07.4 | 169 | 882 | 25 |
| 25:21.1 | 6,000m | 2:06.7 | 172 | 891 | 26 |
| 50:48.8 | 6,000m | 2:07.3 | 170 | 883 | 26 |
| 1:16:12.2 | 6,000m | 2:06.9 | 171 | 888 | 26 |
| 1:41:43.1 | 6,000m | 2:07.5 | 169 | 880 | 26 |
| 2:07:24.2 | 6,000m | 2:08.4 | 165 | 868 | 25 |
| 2:07:28.2 | 15m | 2:13.3 | 148 | 808 | 30 |