Andrew Simmonds 0:25 row
43m
Meters
0:25.2
Time
4:53.0
Pace
2
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 19 |
| Drag Factor | 201 |
June 30, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.2 | 43m | 4:53.0 | 14 | 347 | 19 |
| 0:12.5 | 43m | 2:25.3 | 114 | 692 | 19 |