Andrew Simmonds 21097m row
21,097m
Meters
1:24:24.4
Time
2:00.0
Pace
1399
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 27 |
Drag Factor | 196 |
June 30, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24:24.4 | 21,097m | 2:00.0 | 202 | 996 | 27 |
19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 27 |
19:59.6 | 10,000m | 1:59.9 | 203 | 997 | 28 |
20:01.8 | 15,000m | 2:00.1 | 202 | 993 | 27 |
20:02.2 | 20,000m | 2:00.2 | 201 | 993 | 27 |
4:25.9 | 21,097m | 2:01.1 | 197 | 976 | 27 |