Andrew Simmonds 2:24:37 row
34,007m
Meters
2:24:37.8
Time
2:07.5
Pace
2119
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Drag Factor | 194 |
July 02, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24:37.8 | 34,007m | 2:07.5 | 169 | 879 | 26 |
| 25:26.9 | 6,000m | 2:07.2 | 170 | 884 | 26 |
| 50:56.8 | 6,000m | 2:07.4 | 169 | 881 | 26 |
| 1:16:24.2 | 6,000m | 2:07.2 | 170 | 884 | 26 |
| 1:41:57.8 | 6,000m | 2:07.8 | 168 | 877 | 26 |
| 2:07:29.1 | 6,000m | 2:07.6 | 168 | 879 | 26 |
| 2:24:37.9 | 4,007m | 2:08.3 | 165 | 869 | 26 |