Andrew Simmonds 2:07:41 row
30,018m
Meters
2:07:41.1
Time
2:07.6
Pace
1870
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
July 06, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:41.1 | 30,018m | 2:07.6 | 168 | 879 | 25 |
| 25:12.9 | 6,000m | 2:06.0 | 175 | 901 | 26 |
| 50:40.4 | 6,000m | 2:07.2 | 170 | 884 | 26 |
| 1:16:18.4 | 6,000m | 2:08.1 | 166 | 872 | 25 |
| 1:41:52.7 | 6,000m | 2:07.8 | 167 | 876 | 25 |
| 2:07:36.4 | 6,000m | 2:08.6 | 164 | 865 | 25 |
| 2:07:41.1 | 18m | 2:10.5 | 157 | 841 | 25 |