Andrew Simmonds 1:00:03 row
15,007m
Meters
1:00:03.3
Time
2:00.0
Pace
995
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
July 13, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.3 | 15,007m | 2:00.0 | 202 | 996 | 26 |
| 19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 27 |
| 39:56.3 | 5,000m | 1:59.9 | 203 | 998 | 27 |
| 1:00:01.3 | 5,000m | 2:00.5 | 200 | 988 | 27 |
| 1:00:03.3 | 7m | 2:22.8 | 120 | 713 |