Andrew Simmonds 1:20 row
245m
Meters
1:20.9
Time
2:45.1
Pace
12
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 17 |
Drag Factor | 181 |
July 15, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.9 | 245m | 2:45.1 | 78 | 567 | 17 |
1:20.9 | 246m | 2:44.4 | 79 | 570 | 17 |