Andrew Simmonds 4:01 row
1,005m
Meters
4:01.4
Time
2:00.0
Pace
66
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Drag Factor | 204 |
July 15, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 1,005m | 2:00.0 | 202 | 995 | 28 |
| 4:01.5 | 1,005m | 2:00.1 | 202 | 994 | 28 |