Andrew Simmonds 21:13 row
5,008m
Meters
21:13.3
Time
2:07.1
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Drag Factor | 206 |
July 20, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.3 | 5,008m | 2:07.1 | 170 | 886 | 25 |
| 21:13.4 | 5,008m | 2:07.1 | 170 | 886 | 25 |