Andrew Simmonds 4:13 row
1,006m
Meters
4:13.9
Time
2:06.1
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Drag Factor | 209 |
July 21, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 1,006m | 2:06.1 | 174 | 899 | 26 |
| 4:13.9 | 1,006m | 2:06.1 | 174 | 899 | 26 |