Andrew Simmonds 8:30 row
2,004m
Meters
8:30.2
Time
2:07.2
Pace
125
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Drag Factor | 188 |
July 23, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.2 | 2,004m | 2:07.2 | 170 | 883 | 26 |
| 8:30.3 | 2,004m | 2:07.3 | 170 | 883 | 26 |