Andrew Simmonds 2:08:00 row
30,007m
Meters
2:08:00.7
Time
2:07.9
Pace
1863
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Drag Factor | 197 |
July 25, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:00.7 | 30,007m | 2:07.9 | 167 | 874 | 26 |
| 25:19.8 | 6,000m | 2:06.6 | 172 | 892 | 27 |
| 50:57.3 | 6,000m | 2:08.1 | 166 | 872 | 26 |
| 1:16:37.1 | 6,000m | 2:08.3 | 166 | 870 | 26 |
| 1:42:16.8 | 6,000m | 2:08.3 | 166 | 870 | 26 |
| 2:07:58.9 | 6,000m | 2:08.5 | 165 | 867 | 26 |
| 2:08:00.9 | 7m | 2:22.8 | 120 | 713 | 31 |