Andrew Simmonds 2:07:18 row
30,007m
Meters
2:07:18.2
Time
2:07.2
Pace
1876
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Drag Factor | 181 |
July 31, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:18.2 | 30,007m | 2:07.2 | 170 | 884 | 26 |
| 25:20.7 | 6,000m | 2:06.7 | 172 | 891 | 26 |
| 50:43.1 | 6,000m | 2:06.8 | 171 | 889 | 26 |
| 1:16:17.7 | 6,000m | 2:07.8 | 167 | 875 | 26 |
| 1:41:43.8 | 6,000m | 2:07.1 | 170 | 885 | 26 |
| 2:07:16.0 | 6,000m | 2:07.6 | 168 | 878 | 26 |
| 2:07:18.2 | 7m | 2:37.1 | 90 | 610 | 27 |