Andrew Simmonds 21097m row
21,097
Meters
1:24:24.6
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 185 |
August 04, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.6 | 21,097 | 2:00.0 | 202 | 996 | 1400 | 27 |
| 19:57.2 | 5,000 | 1:59.7 | 204 | 1001 | 333 | 28 |
| 20:00.7 | 10,000 | 2:00.0 | 202 | 995 | 332 | 28 |
| 20:02.5 | 15,000 | 2:00.2 | 201 | 992 | 331 | 28 |
| 20:00.2 | 20,000 | 2:00.0 | 202 | 996 | 332 | 27 |
| 4:24.0 | 21,097 | 2:00.3 | 201 | 991 | 72 | 27 |