Andrew Simmonds 1:00:00 row
15,006m
Meters
1:00:00.9
Time
1:59.9
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Drag Factor | 184 |
August 13, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 15,006m | 1:59.9 | 203 | 997 | 28 |
| 19:56.3 | 5,000m | 1:59.6 | 204 | 1003 | 28 |
| 39:57.0 | 5,000m | 2:00.0 | 202 | 995 | 28 |
| 59:59.2 | 5,000m | 2:00.2 | 201 | 993 | 28 |
| 1:00:00.9 | 6m | 2:21.6 | 123 | 723 | 35 |