Andrew Simmonds 21:13 row
5,003m
Meters
21:13.3
Time
2:07.2
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Drag Factor | 179 |
August 18, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.3 | 5,003m | 2:07.2 | 170 | 884 | 27 |
| 21:13.4 | 5,003m | 2:07.2 | 170 | 884 | 27 |