Andrew Simmonds 2:07:29 row
30,006m
Meters
2:07:29.9
Time
2:07.4
Pace
1870
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 182 |
August 20, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:29.9 | 30,006m | 2:07.4 | 169 | 881 | 26 |
| 25:18.6 | 6,000m | 2:06.5 | 173 | 894 | 27 |
| 50:50.7 | 6,000m | 2:07.6 | 168 | 878 | 27 |
| 1:16:30.8 | 6,000m | 2:08.3 | 166 | 869 | 26 |
| 1:41:59.0 | 6,000m | 2:07.3 | 169 | 883 | 26 |
| 2:07:28.0 | 6,000m | 2:07.4 | 169 | 882 | 26 |
| 2:07:29.9 | 6m | 2:38.3 | 88 | 603 |