Andrew Simmonds 21097m row
21,097m
Meters
1:28:45.9
Time
2:06.2
Pace
1330
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Drag Factor | 180 |
August 27, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:45.9 | 21,097m | 2:06.2 | 174 | 898 | 26 |
| 20:18.1 | 5,000m | 2:01.8 | 194 | 966 | 28 |
| 21:23.9 | 10,000m | 2:08.3 | 165 | 869 | 26 |
| 21:22.4 | 15,000m | 2:08.2 | 166 | 871 | 26 |
| 21:18.5 | 20,000m | 2:07.8 | 167 | 876 | 26 |
| 4:22.9 | 21,097m | 1:59.8 | 203 | 1000 | 28 |