Andrew Simmonds 2:07:34 row
30,006m
Meters
2:07:34.0
Time
2:07.5
Pace
1869
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Drag Factor | 181 |
August 31, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:34.0 | 30,006m | 2:07.5 | 169 | 880 | 25 |
| 25:19.7 | 6,000m | 2:06.6 | 172 | 893 | 26 |
| 50:47.5 | 6,000m | 2:07.3 | 170 | 883 | 26 |
| 1:16:20.0 | 6,000m | 2:07.7 | 168 | 878 | 26 |
| 1:41:55.1 | 6,000m | 2:07.9 | 167 | 875 | 26 |
| 2:07:32.2 | 6,000m | 2:08.0 | 167 | 873 | 26 |
| 2:07:33.9 | 6m | 2:21.6 | 123 | 723 |