Andrew Simmonds 20:03 row
5,010m
Meters
20:03.2
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Drag Factor | 184 |
September 06, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 5,010m | 2:00.0 | 202 | 995 | 27 |
| 20:00.3 | 5,000m | 2:00.0 | 202 | 996 | 28 |
| 20:03.3 | 10m | 2:30.0 | 104 | 656 |