Andrew Simmonds 21097m row
21,097m
Meters
1:29:59.2
Time
2:07.9
Pace
1310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Drag Factor | 180 |
September 07, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:59.2 | 21,097m | 2:07.9 | 167 | 874 | 26 |
| 21:11.2 | 5,000m | 2:07.1 | 170 | 886 | 27 |
| 21:27.7 | 10,000m | 2:08.7 | 164 | 864 | 26 |
| 21:17.6 | 15,000m | 2:07.7 | 168 | 877 | 26 |
| 21:19.3 | 20,000m | 2:07.9 | 167 | 875 | 26 |
| 4:43.4 | 21,097m | 2:09.1 | 162 | 858 | 26 |