Andrew Simmonds 2:07:31 row
30,010m
Meters
2:07:31.9
Time
2:07.4
Pace
1871
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 179 |
September 10, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:31.9 | 30,010m | 2:07.4 | 169 | 881 | 26 |
| 25:17.6 | 6,000m | 2:06.4 | 173 | 895 | 27 |
| 50:40.0 | 6,000m | 2:06.8 | 171 | 889 | 26 |
| 1:16:10.5 | 6,000m | 2:07.5 | 169 | 880 | 26 |
| 1:41:48.6 | 6,000m | 2:08.1 | 166 | 872 | 26 |
| 2:07:29.1 | 6,000m | 2:08.3 | 165 | 869 | 26 |
| 2:07:31.9 | 10m | 2:20.0 | 128 | 738 | 21 |