Andrew Simmonds 32:01 row
8,004m
Meters
32:01.8
Time
2:00.0
Pace
530
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 182 |
September 19, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.8 | 8,004m | 2:00.0 | 202 | 996 | 28 |
| 19:58.0 | 5,000m | 1:59.8 | 204 | 1000 | 28 |
| 32:01.8 | 3,004m | 2:00.4 | 200 | 988 | 28 |