Andrew Simmonds 21:20 row
5,003m
Meters
21:20.6
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Drag Factor | 188 |
September 24, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.6 | 5,003m | 2:07.9 | 167 | 874 | 27 |
| 21:20.7 | 5,003m | 2:07.9 | 167 | 874 | 27 |