Andrew Simmonds 1:00:01 row

15,006m

Meters

1:00:01.2

Time

1:59.9

Pace

996

Calories

Average Watts203
Calories Per Hour997
Stroke Rate28
Drag Factor190

October 01, 2023 10:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:01.2 15,006m 1:59.9 203 997 28
19:55.3 5,000m 1:59.5 205 1005 28
39:55.3 5,000m 2:00.0 203 997 28
59:59.6 5,000m 2:00.4 200 989 28
1:00:01.3 6m 2:21.6 123 723 36