Andrew Simmonds 21097m row
21,097
Meters
1:24:24.6
Time
2:00.0
Pace
1400
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Drag Factor | 193 |
October 04, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:24.6 | 21,097 | 2:00.0 | 202 | 995 | 1400 | 27 |
| 19:56.9 | 5,000 | 1:59.6 | 204 | 1001 | 333 | 28 |
| 19:58.2 | 10,000 | 1:59.8 | 203 | 997 | 332 | 28 |
| 19:57.4 | 15,000 | 1:59.7 | 204 | 1001 | 333 | 28 |
| 20:03.9 | 20,000 | 2:00.3 | 201 | 989 | 331 | 28 |
| 4:28.3 | 21,097 | 2:02.2 | 191 | 952 | 71 | 27 |