Andrew Simmonds 2:07:41 row
30,008m
Meters
2:07:41.6
Time
2:07.6
Pace
1867
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Drag Factor | 184 |
October 07, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:41.6 | 30,008m | 2:07.6 | 168 | 878 | 26 |
| 25:28.8 | 6,000m | 2:07.4 | 169 | 882 | 27 |
| 50:57.8 | 6,000m | 2:07.4 | 169 | 882 | 27 |
| 1:16:27.6 | 6,000m | 2:07.4 | 169 | 881 | 26 |
| 1:41:57.4 | 6,000m | 2:07.4 | 169 | 881 | 26 |
| 2:07:39.2 | 6,000m | 2:08.4 | 165 | 867 | 26 |
| 2:07:41.7 | 8m | 2:36.2 | 92 | 615 | 24 |