Andrew Simmonds 2:07:36 row
30,004m
Meters
2:07:36.1
Time
2:07.5
Pace
1868
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Drag Factor | 183 |
October 12, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:36.1 | 30,004m | 2:07.5 | 169 | 880 | 26 |
| 25:19.7 | 6,000m | 2:06.6 | 172 | 893 | 27 |
| 50:45.2 | 6,000m | 2:07.1 | 170 | 886 | 27 |
| 1:16:13.9 | 6,000m | 2:07.3 | 169 | 882 | 26 |
| 1:41:51.4 | 6,000m | 2:08.1 | 166 | 872 | 26 |
| 2:07:34.7 | 6,000m | 2:08.6 | 165 | 866 | 26 |
| 2:07:36.2 | 4m | 3:07.5 | 53 | 482 |