Andrew Simmonds 2:07:35 row
30,006m
Meters
2:07:35.0
Time
2:07.5
Pace
1869
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Drag Factor | 179 |
October 21, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:35.0 | 30,006m | 2:07.5 | 169 | 880 | 26 |
| 25:26.9 | 6,000m | 2:07.2 | 170 | 884 | 27 |
| 50:57.2 | 6,000m | 2:07.5 | 169 | 880 | 26 |
| 1:16:21.6 | 6,000m | 2:07.0 | 171 | 887 | 26 |
| 1:41:55.5 | 6,000m | 2:07.8 | 168 | 876 | 26 |
| 2:07:33.1 | 6,000m | 2:08.1 | 166 | 872 | 26 |
| 2:07:35.0 | 6m | 2:38.3 | 88 | 603 |