Andrew Simmonds 21097m row
21,097m
Meters
1:24:24.4
Time
2:00.0
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Drag Factor | 187 |
November 07, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:24.4 | 21,097m | 2:00.0 | 202 | 996 | 27 |
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 28 |
| 19:56.6 | 10,000m | 1:59.6 | 204 | 1003 | 28 |
| 19:58.9 | 15,000m | 1:59.8 | 203 | 999 | 28 |
| 20:07.7 | 20,000m | 2:00.7 | 199 | 983 | 28 |
| 4:26.6 | 21,097m | 2:01.5 | 195 | 971 | 27 |