Andrew Simmonds 8:30 row
2,003m
Meters
8:30.6
Time
2:07.4
Pace
125
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Drag Factor | 187 |
November 11, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.6 | 2,003m | 2:07.4 | 169 | 881 | 27 |
| 8:30.6 | 2,003m | 2:07.4 | 169 | 881 | 27 |