Andrew Simmonds 2:07:03 row
30,006m
Meters
2:07:03.8
Time
2:07.0
Pace
1877
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Drag Factor | 189 |
November 21, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:03.8 | 30,006m | 2:07.0 | 171 | 887 | 26 |
| 25:22.4 | 6,000m | 2:06.8 | 171 | 889 | 26 |
| 50:45.4 | 6,000m | 2:06.9 | 171 | 889 | 27 |
| 1:16:07.8 | 6,000m | 2:06.8 | 171 | 889 | 27 |
| 1:41:29.7 | 6,000m | 2:06.8 | 172 | 890 | 27 |
| 2:07:02.0 | 6,000m | 2:07.6 | 168 | 878 | 26 |
| 2:07:03.7 | 6m | 2:21.6 | 123 | 723 |