Andrew Simmonds 2:07:17 row
30,006m
Meters
2:07:17.2
Time
2:07.2
Pace
1873
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Drag Factor | 199 |
November 28, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:17.2 | 30,006m | 2:07.2 | 170 | 884 | 26 |
| 25:21.7 | 6,000m | 2:06.8 | 172 | 890 | 26 |
| 50:42.3 | 6,000m | 2:06.7 | 172 | 892 | 26 |
| 1:16:04.0 | 6,000m | 2:06.8 | 172 | 890 | 26 |
| 1:41:34.6 | 6,000m | 2:07.5 | 169 | 880 | 26 |
| 2:07:15.3 | 6,000m | 2:08.3 | 165 | 869 | 26 |
| 2:07:17.2 | 6m | 2:38.3 | 88 | 603 | 32 |