Andrew Simmonds 2:07:39 row
30,006m
Meters
2:07:39.0
Time
2:07.6
Pace
1868
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Drag Factor | 190 |
December 02, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:39.0 | 30,006m | 2:07.6 | 168 | 879 | 25 |
| 25:18.9 | 6,000m | 2:06.5 | 173 | 893 | 26 |
| 50:44.6 | 6,000m | 2:07.1 | 170 | 886 | 26 |
| 1:16:21.0 | 6,000m | 2:08.0 | 167 | 873 | 26 |
| 1:41:53.7 | 6,000m | 2:07.7 | 168 | 878 | 26 |
| 2:07:37.0 | 6,000m | 2:08.6 | 165 | 866 | 26 |
| 2:07:39.0 | 6m | 2:46.6 | 76 | 560 |