Andrew Simmonds 3:09 row
622m
Meters
3:09.8
Time
2:32.5
Pace
33
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
June 23, 2018 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 622m | 2:32.5 | 99 | 639 | 21 |
| 3:09.8 | 623m | 2:32.3 | 99 | 640 | 21 |