Andrew Simmonds 12:23 row
2,517m
Meters
12:23.7
Time
2:27.7
Pace
138
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
June 27, 2018 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.7 | 2,517m | 2:27.7 | 109 | 673 | 24 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 12:23.7 | 490m | 2:26.6 | 111 | 682 | 24 |