Andrew Simmonds 24:54 row
5,016m
Meters
24:54.9
Time
2:29.0
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
June 28, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.9 | 5,016m | 2:29.0 | 106 | 664 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 24:54.9 | 996m | 2:28.0 | 108 | 671 | 24 |