Andrew Simmonds 6:03 row
896m
Meters
6:03.5
Time
3:22.8
Pace
44
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
July 03, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.5 | 896m | 3:22.8 | 42 | 444 | 30 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 31 |
| 6:03.5 | 154m | 3:26.1 | 40 | 437 | 30 |