Andrew Simmonds 10:07 row
1,498m
Meters
10:07.0
Time
3:22.6
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 31 |
| Drag Factor | 107 |
July 31, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,498m | 3:22.6 | 42 | 444 | 31 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 31 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 32 |
| 10:07.0 | 14m | 4:10.0 | 22 | 377 | 9 |