Andrew Simmonds 1:39 row
201m
Meters
1:39.6
Time
4:07.7
Pace
9
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 17 |
| Drag Factor | 94 |
September 28, 2018 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.6 | 201m | 4:07.7 | 23 | 379 | 17 |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 14 |
| 1:39.6 | 88m | 3:45.0 | 31 | 405 | 23 |