Andrew Simmonds 0:53 row
76m
Meters
0:53.3
Time
5:50.6
Pace
3
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 16 |
| Drag Factor | 88 |
September 28, 2018 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.3 | 76m | 5:50.6 | 8 | 327 | 16 |
| 0:50.1 | 76m | 5:29.6 | 10 | 333 | 16 |