Andrew Simmonds 8:00 row
1,422m
Meters
8:00.2
Time
2:48.8
Pace
73
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Drag Factor | 87 |
September 28, 2018 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.2 | 1,422m | 2:48.8 | 73 | 550 | 33 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 8:00.2 | 577m | 2:36.1 | 92 | 616 | 32 |