Andrew Simmonds 10:07 row
1,511m
Meters
10:07.2
Time
3:20.9
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 33 |
| Drag Factor | 122 |
September 30, 2018 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 1,511m | 3:20.9 | 43 | 448 | 33 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 33 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 34 |
| 10:07.2 | 15m | 4:00.0 | 25 | 387 | 8 |