Andrew Simmonds 5:25 row
721m
Meters
5:25.8
Time
3:45.9
Pace
35
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
October 09, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 721m | 3:45.9 | 30 | 404 | 26 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 27 |
| 5:25.8 | 56m | 3:50.3 | 29 | 398 | 21 |