Andrew Simmonds 10:05 row
1,584m
Meters
10:05.2
Time
3:11.0
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 33 |
| Drag Factor | 118 |
October 13, 2018 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 1,584m | 3:11.0 | 50 | 472 | 33 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 33 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 34 |
| 10:05.2 | 11m | 3:56.3 | 27 | 391 |