Andrew Simmonds 10:07 row
1,525m
Meters
10:07.1
Time
3:19.0
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 33 |
| Drag Factor | 122 |
October 26, 2018 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,525m | 3:19.0 | 44 | 452 | 33 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 33 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 34 |
| 10:07.1 | 15m | 3:56.6 | 26 | 390 | 8 |