Andrew Simmonds 10:04 row
1,549m
Meters
10:04.9
Time
3:15.2
Pace
77
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 34 |
| Drag Factor | 125 |
November 02, 2018 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 1,549m | 3:15.2 | 47 | 461 | 34 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 34 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 35 |
| 10:04.9 | 9m | 4:32.2 | 17 | 359 |