Andrew Simmonds 10:12 row
1,510m
Meters
10:12.6
Time
3:22.8
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
January 07, 2019 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.6 | 1,510m | 3:22.8 | 42 | 444 | 33 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 33 |
| 10:00.0 | 735m | 3:24.0 | 41 | 441 | 34 |
| 10:12.6 | 22m | 4:46.3 | 15 | 351 | 10 |