Andrew Simmonds 15:07 row
2,201m
Meters
15:07.1
Time
3:26.0
Pace
109
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 33 |
| Drag Factor | 127 |
February 16, 2019 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 2,201m | 3:26.0 | 40 | 437 | 33 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 34 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 34 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 34 |
| 15:07.1 | 13m | 4:33.0 | 17 | 359 | 8 |