Andrew Simmonds 14:07 row
2,049m
Meters
14:07.2
Time
3:26.7
Pace
102
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 34 |
| Drag Factor | 120 |
March 06, 2019 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.2 | 2,049m | 3:26.7 | 40 | 436 | 34 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 34 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 35 |
| 14:07.2 | 601m | 3:25.6 | 40 | 438 | 34 |